try -ing,try towhat the difference between try "v-ing" and "try to"who can tell me

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try -ing,try to
what the difference between try "v-ing" and "try to"
who can tell me

try to do sth.尽量做某事
try doing sth.试着做某事
You should try to eat more fruit.意思是你应该尽量多吃些水果.
You should try eating more fruit.意思是你应该试试多吃水果,看身体会否好些.

try doing 是试着做,试试看的意思,try to do 是努力,尽力的意思,
例 why didn't you try riding a bike to go to school?
please try to finish this work in thirty miniutes.