how to release your anger?rtwhen I am angry,I aways call somebody's names.but it doesn't work,on the one hand,it looksrude,on the other hand,it makes me angrier.if I go by without releasing my anger,I willsuffer all day and will do harm to my health.
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how to release your anger?
rt
when I am angry,I aways call somebody's names.
but it doesn't work,on the one hand,it looks
rude,on the other hand,it makes me angrier.
if I go by without releasing my anger,I will
suffer all day and will do harm to my health.
what should I do to alleviate my temper?
the best thing to do is to move your attention to other things
you can try to write Chinese words with Chinese brush or-------------------fight with your pillow!
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怎么样释放你的怒气。
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